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	<title>www.randyfritz.com</title>
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	<link>http://randyfritz.com</link>
	<description>Tools to Grow Your Business and Balance Your Life</description>
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		<title>Affirmation for the Day:</title>
		<link>http://randyfritz.com/dont-stop/</link>
		<comments>http://randyfritz.com/dont-stop/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 16:05:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Affiirmation]]></category>

		<guid isPermaLink="false">http://randyfritz.com/?p=183</guid>
		<description><![CDATA[I won&#39;t stop&#8230;&#8230;..EVER! Quote for the Day: &#34;You may get real tired watching me, but I&#39;m not going to quit.&#34; Harrison Ford]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
	<span style="font-size: 18px;"><em><strong><span style="font-family: trebuchet ms,helvetica,sans-serif;">I won&#39;t stop&#8230;&#8230;..EVER! <br />
	</span></strong></em></span></p>
<p>
	<img alt="race" border="1" class="aligncenter size-full wp-image-184" height="351" src="http://randyfritz.com/wp-content/uploads/2010/04/race.jpg" title="race" width="520" /></p>
<h2>
	Quote for the Day:</h2>
<p>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">&quot;You may get real tired watching me, but I&#39;m not going to quit.&quot;</span></span></p>
<p>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">Harrison Ford<br />
	</span></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation for the Day: Steady</title>
		<link>http://randyfritz.com/affirmation-steadyness/</link>
		<comments>http://randyfritz.com/affirmation-steadyness/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 19:10:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Affiirmation]]></category>
		<category><![CDATA[like a rock]]></category>
		<category><![CDATA[steady]]></category>
		<category><![CDATA[steadyness]]></category>

		<guid isPermaLink="false">http://randyfritz.com/?p=170</guid>
		<description><![CDATA[Today I am steady in myself , and events pass through and around me. Quote for the Day: &#8220;Slander cannot destroy an honest man &#8211; when the flood recedes the rock is there&#8221; Chinese proverb or &#8220;I only drink to steady my nerves. Sometimes I&#39;m so steady I don&#39;t move for months.&#8221; J. C. Fields]]></description>
			<content:encoded><![CDATA[<p>
	<strong><em><span style="font-size: 16px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">Today I am steady in myself , and events pass through and around me. <br />
	</span></span></em></strong></p>
<p>
	<img alt="rock steady" class="aligncenter size-full wp-image-172" height="317" src="http://randyfritz.com/wp-content/uploads/2010/01/rock-steady.jpg" title="rock steady" width="475" /></p>
<h2>
	Quote for the Day:</h2>
<p>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">&ldquo;Slander cannot destroy an honest man &#8211; when the flood recedes the rock is there&rdquo; Chinese proverb <br />
	</span></span></p>
<p>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">or <br />
	</span></span></p>
<p>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">&ldquo;I only drink to steady my nerves. Sometimes I&#39;m so steady I don&#39;t move for months.&rdquo; J. C. Fields<br />
	</span></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation for the Day:  New Years Day</title>
		<link>http://randyfritz.com/affirmation-new-years-day-goals/</link>
		<comments>http://randyfritz.com/affirmation-new-years-day-goals/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 19:21:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Affiirmation]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://randyfritz.com/?p=166</guid>
		<description><![CDATA[Today is the first day of the rest of my life. My path is clear and the goals I make today will help me in the days to come. Quote for the Day: &#8220;If you want to live a happy life, tie it to a goal, not to people or things.&#8221;&#160; Albert Einstein &#8220;You are [...]]]></description>
			<content:encoded><![CDATA[<p>
	<em><strong><span style="font-size: 16px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">Today is the first day of the rest of my life. My path is clear and the goals I make today will help me in the days to come. <br />
	</span></span></strong></em></p>
<p>
	<img alt="path" class="aligncenter size-full wp-image-165" height="267" src="http://randyfritz.com/wp-content/uploads/2010/01/path.jpg" title="path" width="400" /></p>
<h2>
	Quote for the Day:</h2>
<p>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">&ldquo;If you want to live a happy life, tie it to a goal, not to people or things.&rdquo;&nbsp; Albert Einstein<br />
	</span></span></p>
<p>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;"><br />
	</span></span></p>
<p>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">&ldquo;You are never too old to set another goal or to dream a new dream.&rdquo;&nbsp; C.S. Lewis <br />
	</span></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation for the Day: the Good Life</title>
		<link>http://randyfritz.com/affirmation-good-lif/</link>
		<comments>http://randyfritz.com/affirmation-good-lif/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:09:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Affiirmation]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[affirmation for the day]]></category>
		<category><![CDATA[good life]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[quote of the day]]></category>

		<guid isPermaLink="false">http://randyfritz.com/?p=162</guid>
		<description><![CDATA[I see and live the Good Life each moment and share it with all. Quote of the Day: &#8220;Good looks don&#39;t last; but a good life does.&#8221;]]></description>
			<content:encoded><![CDATA[<p>
	<span style="font-size: 16px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">I see and live the Good Life each moment and share it with all. <br />
	</span></span></p>
<p>
	<img alt="girl looking ahead smiling" class="aligncenter size-full wp-image-163" height="268" src="http://randyfritz.com/wp-content/uploads/2009/12/girl-looking-ahead-smiling.jpg" title="girl looking ahead smiling" width="400" /></p>
<h2>
	Quote of the Day:</h2>
<p>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">&ldquo;Good looks don&#39;t last; but a good life does.&rdquo;</span></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation for the Day &#8211; Holidays</title>
		<link>http://randyfritz.com/holiday/</link>
		<comments>http://randyfritz.com/holiday/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 14:18:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Affiirmation]]></category>
		<category><![CDATA[affirmation for the day]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[quote of the day]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://randyfritz.com/?p=151</guid>
		<description><![CDATA[Today I start my return to the workaday world, but the holiness of the holidays still lies within me. &#160; Quote of the Day: &#8220;X is work. Y is play. Z is keep your mouth shut.&#8221; Albert Einstein]]></description>
			<content:encoded><![CDATA[<p>
	<strong><em><span style="font-size: 16px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">Today I start my return to the workaday world, but the holiness of the holidays still lies within me. <br />
	</span></span></em></strong></p>
<p>
	<img alt="man waiting" class="aligncenter size-full wp-image-124" height="603" src="http://randyfritz.com/wp-content/uploads/2009/12/man-waiting.jpg" title="man waiting" width="400" /></p>
<p>
	&nbsp;</p>
<h2>
	Quote of the Day:</h2>
<p>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">&ldquo;X is work. Y is play. Z is keep your mouth shut.&rdquo; Albert Einstein <br />
	</span></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation for the Day: the Good</title>
		<link>http://randyfritz.com/affirmation-the-goo/</link>
		<comments>http://randyfritz.com/affirmation-the-goo/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 17:47:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Affiirmation]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[affirmation for the day]]></category>
		<category><![CDATA[finding the good]]></category>
		<category><![CDATA[looking for good]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[quote of the day]]></category>
		<category><![CDATA[the good]]></category>

		<guid isPermaLink="false">http://randyfritz.com/?p=144</guid>
		<description><![CDATA[Today I look for the Good, and I find it in all things. Quote for the Day: &#8220;The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be&#8221;&#160; Marcel Pagnol]]></description>
			<content:encoded><![CDATA[<p>
	<em><span style="font-size: 16px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">Today I look for the Good, and I find it in all things</span></span></em>.</p>
<p>
	<img alt="piano" class="aligncenter size-full wp-image-145" height="251" src="http://randyfritz.com/wp-content/uploads/2009/12/piano.jpg" title="piano" width="375" /></p>
<h2>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">Quote for the Day: <br />
	</span></span></h2>
<p>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">&ldquo;The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be&rdquo;&nbsp; Marcel Pagnol<br />
	</span></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Affirmation for the Day:  Reaching Out</title>
		<link>http://randyfritz.com/affirmation-cal/</link>
		<comments>http://randyfritz.com/affirmation-cal/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 18:07:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Affiirmation]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[affirmation for the day]]></category>
		<category><![CDATA[finding aquaintances]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[quote of the day]]></category>
		<category><![CDATA[reaching out]]></category>

		<guid isPermaLink="false">http://randyfritz.com/?p=139</guid>
		<description><![CDATA[&#34;Safe in my calm &#8211; I reach out to aquaintances &#8211; old and new&#34; Quote for the Day: &#8220;Let a joy keep you. Reach out your hands and take it when it runs by.&#8221; Carl Sandburg]]></description>
			<content:encoded><![CDATA[<p>
	<strong><em><span style="font-family: trebuchet ms,helvetica,sans-serif;"><span style="font-size: 16px;">&quot;Safe in my calm &#8211; I reach out to aquaintances &#8211; old and new</span></span></em>&quot;</strong></p>
<p>
	<img alt="child reaching out" class="aligncenter size-full wp-image-140" height="374" src="http://randyfritz.com/wp-content/uploads/2009/12/child-reaching-out.jpg" title="child reaching out" width="250" /></p>
<h2>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">Quote for the Day: <br />
	</span></span></h2>
<p>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">&ldquo;Let a joy keep you. Reach out your hands and take it when it runs by.&rdquo; Carl Sandburg<br />
	</span></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Affirmation for the Day:  Seeing</title>
		<link>http://randyfritz.com/affirmation-for-the-day-seeing/</link>
		<comments>http://randyfritz.com/affirmation-for-the-day-seeing/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 17:56:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Affiirmation]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[affirmation for the day]]></category>
		<category><![CDATA[eyes of a child]]></category>
		<category><![CDATA[innoscence]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[quote of the day]]></category>
		<category><![CDATA[seeing with eyes of child]]></category>

		<guid isPermaLink="false">http://randyfritz.com/?p=135</guid>
		<description><![CDATA[&#34;Today I will see with the eyes of a child&#34;. Quote for the Day:&#160; &#8220;There&#39;s nothing sadder in this world than to awake Christmas morning and not be a child.&#8221;&#160; Erma Bombeck]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
	<span style="font-size: 18px;"><strong><em><span style="font-family: trebuchet ms,helvetica,sans-serif;">&quot;Today I will see with the eyes of a child&quot;. <br />
	</span></em></strong></span></p>
<p>
	<span style="font-family: trebuchet ms,helvetica,sans-serif;"><img alt="child seeing" class="aligncenter size-full wp-image-136" height="344" src="http://randyfritz.com/wp-content/uploads/2009/12/child-seeing.jpg" title="child seeing" width="230" /></span></p>
<p>
	<span style="font-family: trebuchet ms,helvetica,sans-serif;"><br />
	</span></p>
<h2>
	<span style="font-family: trebuchet ms,helvetica,sans-serif;">Quote for the Day:&nbsp; <br />
	</span></h2>
<h1 style="margin: 0pt; font-size: 12px;">
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">&ldquo;There&#39;s nothing sadder in this world than to awake Christmas morning and not be a child.&rdquo;&nbsp; Erma Bombeck<br />
	</span></span></h1>
]]></content:encoded>
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		</item>
		<item>
		<title>Affirmation for the Day:  Dec 24</title>
		<link>http://randyfritz.com/affirmation-for-the-day-dec-24/</link>
		<comments>http://randyfritz.com/affirmation-for-the-day-dec-24/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 17:28:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://randyfritz.com/?p=130</guid>
		<description><![CDATA[&#34;I am fulfilled in the plentiful life. &#34; &#160;Quote for the Day &#8220;Happiness is mostly a by-product of doing what makes us feel fulfilled&#8221;&#160;&#160;&#160;&#160;&#160; Benjamin Spock]]></description>
			<content:encoded><![CDATA[<p>
	<em><span style="font-size: 16px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">&quot;I am fulfilled in the plentiful life</span></span></em>. &quot;</p>
<p>
	<img alt="fulfilled" class="aligncenter size-medium wp-image-131" height="199" src="http://randyfritz.com/wp-content/uploads/2009/12/dreamstimefree_2763539-300x199.jpg" title="fulfilled" width="300" /></p>
<h2>
	&nbsp;Quote for the Day</h2>
<p>
	&ldquo;Happiness is mostly a by-product of doing what makes us feel fulfilled&rdquo;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Benjamin Spock</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affirmation for the Day: Dec 22</title>
		<link>http://randyfritz.com/helping/</link>
		<comments>http://randyfritz.com/helping/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 05:27:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://randyfritz.com/?p=123</guid>
		<description><![CDATA[&#34;Today I ask the world &#34;how can I help&#34; and I watch for life to present itself.&#34; Daily Quote: &#8220;Our inner strengths, experiences, and truths cannot be lost, destroyed, or taken away. Every person has an inborn worth and can contribute to the human community. We all can treat one another with dignity and respect, [...]]]></description>
			<content:encoded><![CDATA[<p>
	<em><span style="font-size: 16px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">&quot;Today I ask the world &quot;how can I help&quot; and I watch for life to present itself.&quot; <br />
	</span></span></em></p>
<p>
	<img alt="man waiting" class="aligncenter size-full wp-image-124" height="603" src="http://randyfritz.com/wp-content/uploads/2009/12/man-waiting.jpg" title="man waiting" width="400" /></p>
<p>
	<strong><br />
	Daily Quote: <br />
	</strong></p>
<p>
	<span style="font-size: 14px;"><span style="font-family: trebuchet ms,helvetica,sans-serif;">&ldquo;Our inner strengths, experiences, and truths cannot be lost, destroyed, or taken away. Every person has an inborn worth and can contribute to the human community. We all can treat one another with dignity and respect, provide opportunities to grow toward our fullest lives and help one another discover and develop our unique gifts. We each deserve this and we all can extend it to others.&rdquo;</span></span></p>
]]></content:encoded>
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